Welcome to Outdoor Dude's Mountain Medicine resources – your go-to hub for staying safe and healthy in high-altitude environments. Discover expert insights on acclimatization, altitude sickness prevention, and essential first-aid techniques tailored for mountain adventures. Explore our guides and equip yourself with knowledge to elevate your outdoor experiences safely

Mountain Medicine

Altitude illnesses
SUN INJURIES
Trench Foot
Frostbite
Giardia
DEHYDRATION
hypothermia
Snow Blindness
SPRAINS / BREAKS